Have you noticed how difficult it is to lose weight using the typical methods?
To make any real progress, it seems like you've got to completely change your lifestyle!
No tasty food and miles of running on treadmills starting at a dull, grey wall!
Not only is it boring, it's unachievable too, especially for normal people with proper responsibilities.
We've all got jobs to go to, friends to meet up with and family to visit.
When do we have time to participate in an endless cycle of food-prep!?
Let's be honest here, if you're reading this page then it's pretty fair to assume that you like food (and plenty of it).
Over the course of your life, you've gradually been stretching the size of your stomach so it is able to process larger meals.
So, when you start dieting, it's not uncommon for your belly to rumble.
It's unhappy because it's not getting it's usual treats!
For a while, you're able to put it off, but everyone caves eventually.
The diet breaks and you're back to square one.
Although most people have heard of the word 'metabolism' few know what it is so here's a refresher:
Metabolism is the process your body goes through in turning food into energy.
If you've got a fast metabolism, you'll lose weight more quickly.
If your metabolism is slower, it'll be harder to shift.
Now, here's the crazy part!
When you go on a strict diet, your body goes into a fight or flight state.
It becomes worried about when it's next meal will come around and so, it slows down your metabolism which is the exact opposite thing you want if you're trying to lose weight.
It's natural to want to distract yourself when you're stressed or sad.
The most common way to do this, especially for people who are overweight, is to comfort eat which defeats the purpose of dieting in the first place!
And, to make matters worse, most diets inadvertently make you feel awful because of how strict they are.
So, it becomes an unbreakable cycle where you have next to no chance of actually losing weight.
Although the above problems can be tricky to beat, through the use of supplements, overcoming them can be much simpler!
I'll go through each of the supplements now...
Nopal - The nopal cactus is high in fibre, helping you gain more control over your hunger. It’s also extremely rich in amino acids, providing you with much needed energy through your weight loss journey, as well as helping reduce extra weight caused by fluid retention by helping flush fluids from your tissues into your bloodstream.
Chromium Picolinate - An essential natural mineral found in meat, vegetables and whole grains, chromium helps curb your sugar and carb cravings by helping your body control your blood-sugar levels. When you eat foods containing sugar, such as carbs, the sugar is absorbed into your blood and carried to your cells to be used for energy. When your cells have enough sugar, you stop craving it. Chromium helps your cells take in as much sugar as possible, which means you’ll experience far less carb and sugar cravings, making losing weight much easier.
L-Carnitine Furmarate - The naturally occurring amino acid L-carnitine is found in foods such as red meat, nuts and green vegetables. It helps your body turn its fat stores into energy, meaning you’ll not only burn fat but combat the tiredness often caused by dieting too.
Capsimax powder - A blend of capsicum, piperine, caffeine and niacin (vitamin B3), make up the fat blasting power of Capsimax Powder. Both the capsicum pepper plant and piperine (otherwise known as black pepper) have strong thermogenic properties which can help you slim down by turning up your body heat. By increasing thermogenesis, these two ingredients enable you to burn more body fat. It’s also been suggested that piperine may even have the ability to stop the formation of new fat cells.
Caffeine - There’s a good reason why you’ll find caffeine in so many weight loss supplements and energy drinks. As a stimulant, its ability to increase alertness, focus and reduce fatigue are well known. It can also help you feel less hungry, boost the fat burning process by increasing thermogenesis, and help you to get more out of your exercise routine by improving your performance.
Before you go out and buy each of these supplements individually though, there is an easier way to consume them and for less money.
A product called PhenQ exists on the market that essentially combined these ingredients into one pill, saving you the hassle of consuming them individually too.